Last week Luanne and I went to visit Oahu for 5 days. The 2017 Plant Based Reset had just ended and we both followed along 100% with the Reset, which meant we ate nothing but whole plant foods for a month.
No sugar, no processed food, no caffeine, no oil – nothin’ but whole plants.
This is how I normally eat, except I usually have some dark chocolate and the occasional vegan cookie. After the Reset, my sweet tooth was gone and I decided not to go back to sugar.